Classes
Providing Everything You Need
Lamaze Class
Our Lamaze classes at Cradle and Crown Maternity are designed to empower and prepare you for birth with confidence and calm. Led by experienced, certified instructors, each class blends evidence-based techniques with a nurturing boutique approach, focusing on breathwork, movement, and mindfulness. Whether it’s your first or fifth birth, our sessions offer you and your partner the tools, support, and reassurance to approach labour with grace and strength.
Pilates
Our prenatal Pilates classes are carefully crafted to support strength, stability, and mindful connection at every stage of pregnancy. Guided by expert instructors with deep knowledge of the maternal body, each session emphasizes controlled movement, core support, and gentle alignment. In our serene and elegant setting, Pilates becomes more than just exercise—it’s a grounding ritual that nurtures both body and mind throughout this transformative journey.
Belly Casting
Our bespoke belly casting experience is a beautiful way to celebrate and preserve the unique shape of your pregnancy. In a serene, private setting, our skilled team gently guides you through the process, creating a timeless keepsake that captures this fleeting moment with elegance and care. Thoughtfully crafted and finished to your style, each cast is a personal work of art—honouring the beauty of your journey into motherhood.
Our
Story
Our Aqua Natal classes are thoughtfully designed to support strength, stability, and mindful connection throughout every stage of pregnancy. Led by experienced instructors with a deep understanding of the maternal body, each session uses the buoyancy of water to reduce strain, encourage gentle movement, and enhance core support. In our calm, soothing aquatic environment, each class becomes more than exercise—it’s a nurturing ritual that promotes wellness for both body and mind during this transformative journey.
Aqua Natal
